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Nutrition Drill-Down: Grass-fed Dairy

November 27, 2013 • 2013, Cooking & Dining Out, December 2013, Expert Advice, Home Life, Sports, Health & FitnessComments (0)

by Roy Dittmann, OMD, MH, DM The happy dairy cow grazing on the grassy knoll under blue, blue skies is a scene that plays out in ads and on packages more often than in the real America. Today, most are caged up and force-fed corn and soy (mostly genetically modified). Why does it matter? Grain-fed cows [&hellip...

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Kelly, Help! Q&A with Kelly Klaus, LMFT

November 26, 2013 • 2013, Big Kids, December 2013, Expert Advice, Home Life, Teens and Pre-Teens, ToddlersComments (0)

Q: My ex is always changing the time or date we had originally agreed to in the divorce agreement with regard to the visitation of the children. How do I keep things consistent so I can make plans? – Pat, Mission Viejo  A: As important as it is to have...