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Author archives: neb

  • Raising Confident Daughters

    August 30, 2019 • Cover Story, Current Issue, Expert AdviceComments Off on Raising Confident Daughters

    In the tween and teen years, it’s mission critical to instill confidence in our young, impressionable girls. How can you help raise your daughter to have high self-esteem, self worth and confidence? Teenage girls today are likely more challenged to maintain...

  • Pets of the Month

    March 26, 2017 • CommunityComments Off on Pets of the Month

    This handsome guy is Jax, a 1 ½ year old Great Dane mix looking for a new start in life. Before coming to the shelter, Jax was shuffled through multiple short-term homes and never quite got the chance to truly belong anywhere.  Now, he’s ready to become a...

  • St. Augustine. Experience Old World Charm in Our Nation’s Oldest City

    October 28, 2016 • Entertainment, November 2016, TravelComments Off on St. Augustine. Experience Old World Charm in Our Nation’s Oldest City

    Established in 1565, St. Augustine is a paradise for history buffs and arguably the root the nation’s oldest city’s appeal as a popular destination. When my husband, Tim, and I mapped out (pun intended) our plan to visit all 50 states as a family by the...

  • Dancing Through Life Training the Heart and Soul at South Coast Conservatory

    August 29, 2016 • Health, September 2016Comments Off on Dancing Through Life Training the Heart and Soul at South Coast Conservatory

    In the 1960’s, a man named Roger W. Sperry developed a theory: that the human brain goes about thinking in two very different ways. Having worked in the field of psychobiology for years, he’d noticed that one side of the brain saw the big picture –...

  • Baby, Let’s Move!

    April 2, 2016 • 2016, April 2016, Health, Sports, Health & FitnessComments Off on Baby, Let’s Move!

    by Ann Laurence Exercising throughout your pregnancy is a good way to improve and maintain your health, and the health of your baby. Exercise has been shown to increase cardiovascular endurance, improve well-being, enhance your mood enhancement, aid in...

  • Diaper Bag Essentials

    April 2, 2016 • 2016, April 2016, Education & Learning, Expert AdviceComments Off on Diaper Bag Essentials

    As any new mom can attest, keeping little ones clean, fed and entertained can be especially tricky when you’re on the move.  An organized – and appropriately stocked – diaper bag helps ensure that you have the tools you need to keep your baby...